<\/p>\n
M\u016bsu speci\u0101listi \u0161oned\u0113\u013c pabeidz ar\u012b pilngad\u012bgiem pieaugu\u0161ajiem ar svara probl\u0113m\u0101m dom\u0101t\u0101s bezmaksas programmas \u201cSvara korekcijas programma pilngad\u012bg\u0101m person\u0101m\u201d* \u012bstenojumu. T\u0101 sniedza zin\u0101\u0161anas par ikdienas paradumu mai\u0146u un vesel\u012bga dz\u012bvesveida un svara kontroles prasmju apg\u016b\u0161anu gan person\u0101m, kuras savu \u0137erme\u0146a svaru grib\u0113ja samazin\u0101t, gan ar\u012b person\u0101m, kur\u0101m medic\u012bnisku indik\u0101ciju vai personisku v\u0113lmju d\u0113\u013c bija nepiecie\u0161ams to palielin\u0101t.<\/p>\n
Ir kl\u012bniski pier\u0101d\u012bts, ka nekori\u0123\u0113ti (un \u012bpa\u0161i ieilgu\u0161i) svara trauc\u0113jumi b\u016btiski palielina sirds asinsvadu, onkolo\u0123isku un citu slim\u012bbu risku \u2013 to zina teju visi, ar\u012b personas, kur\u0101m ir svara probl\u0113mas un pat komplik\u0101cijas. Diem\u017e\u0113l uztura paradumus un \u0113dienu izv\u0113les principus, kas k\u013cuvu\u0161i par dz\u012bvesveidu, main\u012bt ir \u013coti sare\u017e\u0123\u012bti un laikietilp\u012bgi, t\u0101p\u0113c programmas ietvaros ar programmas dal\u012bbniekiem divu m\u0113ne\u0161u garum\u0101 str\u0101d\u0101ja fizik\u0101l\u0101s un rehabilit\u0101cijas medic\u012bnas \u0101rsts, fizioterapeits, sporta un uztura speci\u0101lists un psihologs. Programmas ietvaros tika sniegtas ne tikai teor\u0113tiskas zin\u0101\u0161anas, bet ar\u012b dom\u0101ts par s\u0101kotn\u0113jo izmai\u0146u sasnieg\u0161anu, dal\u012bbnieku motiv\u0101ciju t\u0101l\u0101kajam darbam ar savu uztura paraduma mai\u0146u un fizisko aktivit\u0101\u0161u apjoma palielin\u0101\u0161anu.<\/p>\n
K\u0101 liecina dal\u012bbnieku atsauksmes, programmas sniegt\u0101s iema\u0146as un izpratne ir biju\u0161as\u00a0 \u013coti v\u0113rt\u012bgas un praktiski noder\u012bgas.<\/p>\n
*Pakalpojums tika \u012bstenots R\u012bgas domes Labkl\u0101j\u012bbas departamenta Eiropas Soci\u0101l\u0101 fonda projekta Nr.9.2.4.2.\/16\/I\/021 \u201cM\u0113s par vesel\u012bgu R\u012bgu \u2013 daudzveid\u012bgi un pieejami vesel\u012bbas veicin\u0101\u0161anas un slim\u012bbu profilakses pas\u0101kumi\u201d ietvaros.\u00a0\u00a0 <\/em><\/p>\n <\/p>","tags":[],"cust_order":"9920200130","acf_order":null}