{"id":8641,"date":"2019-12-23T19:08:01","year":"2019","link":"https:\/\/rigasveseliba.lv\/lv\/aktualitates\/vertigs-jauna-gada-sakums-veseliga-dzivesveida-un-svara-kontroles-bezmaksas-programma-vecakiem-un-berniem\/","type":"aktualitates","slug":"vertigs-jauna-gada-sakums-veseliga-dzivesveida-un-svara-kontroles-bezmaksas-programma-vecakiem-un-berniem","featured_image":"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2021\/08\/toddler-hand-4055612_640.jpg","title":"V\u0113rt\u012bgs Jaun\u0101 gada s\u0101kums – vesel\u012bga dz\u012bvesveida un svara kontroles BEZMAKSAS programma vec\u0101kiem un b\u0113rniem","content":"

\/PROJEKTS VEIKSM\u012aGI NOSL\u0112DZIES\/<\/span><\/strong><\/p>\n

P\u0113t\u012bjumi liecina, ka vec\u0101ki m\u0113dz nepaman\u012bt sava b\u0113rna svara probl\u0113mas, ta\u010du tie\u0161i vi\u0146i liel\u0101koties ietekm\u0113 soci\u0101lo un fizisko vidi m\u0101j\u0101s, kas savuk\u0101rt liel\u0101 m\u0113r\u0101 iespaido b\u0113rna uzturu un fizisko aktivit\u0101ti. Saska\u0146\u0101 ar Slim\u012bbu profilakses un kontroles centra datiem 2015. gad\u0101 Latvij\u0101 7-gad\u012bgu b\u0113rnu vid\u016b liek\u0101 \u0137erme\u0146a masa un aptauko\u0161an\u0101s bija 23,9% z\u0113nu un 19,5% meite\u0146u, savuk\u0101rt starp 9-gad\u012bgo skol\u0113nu grup\u0101 liekais svars un aptauko\u0161an\u0101s bija 29,3% z\u0113nu un 22,2% meite\u0146u. P\u0113d\u0113jo gadu laik\u0101 virssvara un aptauko\u0161an\u0101s probl\u0113ma Latvij\u0101 k\u013cuvusi v\u0113l aktu\u0101l\u0101ka, jo \u012bpa\u0161i jaun\u0101ka vecuma b\u0113rniem.<\/p>\n

Ir pier\u0101d\u012bts – ja aptauko\u0161an\u0101s ir vec\u0101kiem, tad ar\u012b b\u0113rns pieaugu\u0161\u0101 vecum\u0101 ir pak\u013cauts palielin\u0101tam virssvara riskam. P\u0113t\u012bjumi liecina ar\u012b par vecvec\u0101ku negat\u012bvo ietekmi – vi\u0146iem tr\u016bkst zin\u0101\u0161anu par nesabalans\u0113ta uztura kait\u012bgo ietekmi uz vesel\u012bbu, t\u0101p\u0113c mazb\u0113rniem ar vislab\u0101kajiem nodomiem – k\u0101 d\u0101vana vai iepriecin\u0101jums – tiek pirkta nevesel\u012bga p\u0101rtika un na\u0161\u0137i.<\/p>\n

B\u0113rna izpratni par vesel\u012bgu dz\u012bvesveidu un uzturu veido vair\u0101ki \u0123imenes paradumi \u2013 iepirkumu groza veido\u0161anas un \u0113\u0161anas principi, malt\u012btes vieta un \u2018form\u0101ts\u2019, TV skat\u012b\u0161an\u0101s un viedt\u0101lru\u0146u lieto\u0161ana \u0113dienrei\u017eu laik\u0101, \u0123imenes fizisk\u0101s aktivit\u0101tes. Lai efekt\u012bv\u0101k veicin\u0101tu visas \u0123imenes izpratnes un nev\u0113lamo uztura paraduma mai\u0146u, \u201cR\u012bgas vesel\u012bbas centr\u0101\u201d ir pieejama BEZMAKSAS vesel\u012bbas veicin\u0101\u0161anas programma \u201eVirssvara kabinets b\u0113rniem, iek\u013caujot \u0123ime\u0146u izgl\u012bto\u0161anu\u201d*, kas ietver k\u0101 b\u0113rna, t\u0101 vec\u0101ku izgl\u012bto\u0161anu. \u0160\u012bs programmas ietvaros katrai \u0123imenei 6 ned\u0113\u013cu laik\u0101 tiek nodro\u0161in\u0101tas 32 bezmaksas nodarb\u012bbas da\u017e\u0101du speci\u0101listu (fizik\u0101l\u0101s un rehabilit\u0101cijas medic\u012bnas \u0101rsta, psihologa, uztura speci\u0101lista un fizioterapeita) vad\u012bb\u0101. Vienas grupu nodarb\u012bbas ilgums ir 60 min\u016btes, un taj\u0101 vienlaic\u012bgi piedal\u0101s piecu \u0123ime\u0146u p\u0101rst\u0101vji \u2013 b\u0113rns (vecum\u0101 no 2 l\u012bdz 18 gadiem) ar virssvaru un vi\u0146u pavado\u0161ais (pieaugu\u0161ais) \u0123imenes loceklis. Programm\u0101 tiek iek\u013cauti tikai b\u0113rni ar paaugstin\u0101tu \u0137erme\u0146a svaru, t\u0101p\u0113c svar\u012bgi, lai \u0123imenes pa\u0161as atz\u012btu \u0161o probl\u0113mu un labpr\u0101t\u012bgi piekristu dal\u012bbai ilgtermi\u0146\u0101 ar m\u0113r\u0137i apg\u016bt svara kontroles prasmes.<\/p>\n

P\u0113t\u012bjumu rezult\u0101ti r\u0101da, ka dal\u012bba \u0161\u0101d\u0101s programm\u0101s dod iesp\u0113ju \u0123imenes locek\u013ciem, t.sk., b\u0113rniem ar virssvaru, apg\u016bt ne tikai svara kontroles prasmes, bet ar\u012b veicina pla\u0161\u0101ka vesel\u012bga dz\u012bvesveida paradumu spektra iedz\u012bvin\u0101\u0161anu.<\/p>\n

Jauno gadu nereti m\u0113dzam sagaid\u012bt ar labiem nodomiem \u2013 \u0161is projekts ir lieliska iesp\u0113ja tos ar\u012b \u012bstenot, apg\u016bstot svara kontroles prasmes kop\u012bgi vec\u0101kiem un b\u0113rniem. Aicin\u0101m pieteikties dal\u012bbai programm\u0101 – nodarb\u012bbu s\u0101kums pl\u0101nots 2019. gada 28.\u00a0decembr\u012b (pieteik\u0161an\u0101s l\u012bdz 27. decembrim) un 2020. gada 4.\u00a0janv\u0101r\u012b (pieteik\u0161an\u0101s l\u012bdz 3. janv\u0101rim).<\/p>\n

Pieteik\u0161an\u0101s un papildu inform\u0101cija: \u00a0<\/em><\/strong>svars@rigasveseliba.lv<\/a>; 29502008<\/p>\n

Nodarb\u012bbu grafiks: sada\u013c\u0101 \u201cProjekti\u201d<\/a>.<\/p>\n

Inform\u0101cija par \u0161o un cit\u0101m projekta aktivit\u0101t\u0113m pieejama ar\u012b m\u0101jaslap\u0101 www.veseligsridzinieks.lv<\/a><\/p>\n

*Pakalpojums tiek \u012bstenots R\u012bgas domes Labkl\u0101j\u012bbas departamenta Eiropas Soci\u0101l\u0101 fonda projekta Nr.9.2.4.2.\/16\/I\/021 \u201cM\u0113s par vesel\u012bgu R\u012bgu \u2013 daudzveid\u012bgi un pieejami vesel\u012bbas veicin\u0101\u0161anas un slim\u012bbu profilakses pas\u0101kumi\u201d ietvaros.\u00a0\u00a0 <\/em><\/p>","tags":[],"cust_order":"9920191223","acf_order":""}