{"id":8604,"date":"2019-02-07T10:29:12","year":"2019","link":"https:\/\/rigasveseliba.lv\/lv\/aktualitates\/bezmaksas-cigun-nodarbibas\/","type":"aktualitates","slug":"bezmaksas-cigun-nodarbibas","featured_image":"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2021\/08\/balance-blur-close-up-668353.jpg","title":"Bezmaksas CIGUN nodarb\u012bbas","content":"<p><strong><span style=\"color: #ff0000;\">\/PROJEKTS VEIKSM\u012aGI NOSL\u0112DZIES\/<\/span><\/strong><\/p>\n<p>M\u016bsu centra fili\u0101l\u0113s \u201c\u0136engarags\u201d un \u201cZiepniekkalns\u201d, s\u0101kot ar febru\u0101ra otro ned\u0113\u013cu, interesantiem b\u016bs pieejamas bezmaksas CIGUN nodarb\u012bbas. Nodarb\u012bbas tiek \u012bstenotas ESF projekta Nr. 9.2.4.2\/16\/I\/021 \u201eM\u0113s par vesel\u012bgu R\u012bgu \u2013 daudzveid\u012bgi un pieejami vesel\u012bbas veicin\u0101\u0161anas un slim\u012bbu profilakses pas\u0101kumi\u201d ietvaros un t\u0101s vad\u012bs \u201cIgora Kudrjavceva skolas \u2013 Saules ce\u013c\u0161\u201d instruktori.<\/p>\n<p>CIGUN \u2013 tas ir atvese\u013co\u0161an\u0101s, muskulat\u016bras stiprin\u0101\u0161anas, psihes harmoniz\u0101cijas (un ne tikai!) ce\u013c\u0161 ikvienam \u2013 neatkar\u012bgi no vesel\u012bbas st\u0101vok\u013ca un vecuma!<\/p>\n<ul>\n<li>Fili\u0101les \u201c\u0136engarags\u201d z\u0101l\u0113 nodarb\u012bbas notiks ceturtdien\u0101s no plkst. 18.15 l\u012bdz 19.15 instruktores Kadrijas Beirotes vad\u012bb\u0101 (l\u016bgums pieteikties iepriek\u0161 pa telefonu: 29156958).<\/li>\n<li>Fili\u0101les \u201cZiepniekkalns\u201d 127. telp\u0101 nodarb\u012bbas notiks tre\u0161dien\u0101s no 18.45 l\u012bdz 19.45 instruktores Ingr\u012bdas Po\u013cakas vad\u012bb\u0101 (l\u016bgums pieteikties iepriek\u0161 pa telefonu: 26175332).<\/li>\n<\/ul>\n<p>V\u0113r\u0161am j\u016bsu uzman\u012bbu uz to, ka nodarb\u012bbu dal\u012bbnieku skaits &#8211; ierobe\u017eots!<\/p>","tags":[],"cust_order":"9920190207","acf_order":""}