{"id":8589,"date":"2020-07-20T10:46:59","year":"2020","link":"https:\/\/rigasveseliba.lv\/lv\/aktualitates\/tagad-peldesanas-nodarbibas-zidainiem-ari-filiale-ziepniekkalns\/","type":"aktualitates","slug":"tagad-peldesanas-nodarbibas-zidainiem-ari-filiale-ziepniekkalns","featured_image":"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2021\/10\/RVC-majas-lapa-Fizisk-NEW2-1200x628-D.jpg","title":"Peld\u0113\u0161anas nodarb\u012bbas z\u012bdai\u0146iem fili\u0101l\u0113 \u201cZiepniekkalns\u201d","content":"<p><span style=\"font-size: 18px;\">R\u012bgas vesel\u012bbas centra fili\u0101l\u0113 \u201cZiepniekkalns\u201d ir pieejamas peld\u0113\u0161anas nodarb\u012bbas z\u012bdai\u0146iem PAR MAKSU.<\/span><!--more--><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-16538\" src=\"\/wp-content\/uploads\/2021\/08\/Katrina-Cirvele.jpg\" alt=\"\" width=\"300\" height=\"241\" \/><\/p>\n<p><span style=\"font-size: 18px;\">Peld\u0113\u0161anas nodarb\u012bbas:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px;\">ieteicamas z\u012bdai\u0146iem no 3 m\u0113ne\u0161u vecuma;<\/span><\/li>\n<li><span style=\"font-size: 18px;\">ja mazulis sver vair\u0101k par 6 kg, tad vann\u0101 kop\u0101 ar vi\u0146u darbojas ar\u012b viens no vec\u0101kiem;<\/span><\/li>\n<li><span style=\"font-size: 18px;\">notiek <strong>fizioterapeites Katr\u012bnas Cirveles<\/strong> vad\u012bb\u0101.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\">Peld\u0113\u0161anas nodarb\u012bbas ir viens no viegl\u0101kajiem un dabisk\u0101kajiem veidiem, k\u0101:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px;\">stiprin\u0101t z\u012bdai\u0146a imunit\u0101ti;<\/span><\/li>\n<li><span style=\"font-size: 18px;\">sekm\u0113t vi\u0146a psihomotoro att\u012bst\u012bbu;<\/span><\/li>\n<li><span style=\"font-size: 18px;\">mazin\u0101t musku\u013cu tonusu un psihoemocion\u0101lo spriedzi;<\/span><\/li>\n<li><span style=\"font-size: 18px;\">kori\u0123\u0113t un sekm\u0113t balsta-kust\u012bbu apar\u0101ta pareizu att\u012bst\u012bbu.<\/span><\/li>\n<\/ul>\n<blockquote><p><span style=\"font-size: 18px;\"><strong>Ja nodarb\u012bbas pl\u0101notas medic\u012bnisku indik\u0101ciju d\u0113\u013c, nepiecie\u0161ams \u0123imenes vai fizik\u0101l\u0101s un rehabilit\u0101cijas \u0101rsta vai k\u0101da cita speci\u0101lista nos\u016bt\u012bjums.\u00a0 Ar\u012b gad\u012bjumos, kad vec\u0101ki \u0161\u012bs maksas nodarb\u012bbas savam mazulim v\u0113las pa\u0161i, ieteicama \u0123imenes \u0101rsta rekomend\u0101cija un izzi\u0146a ar at\u013cauju apmekl\u0113t peld\u0113\u0161anas nodarb\u012bbas<\/strong>.<\/span><\/p>\n<p>&nbsp;<\/p><\/blockquote>\n<p><span style=\"font-size: 18px;\">Z\u012bdai\u0146u peld\u0113\u0161anas nodarb\u012bbas tradicion\u0101li tiek pied\u0101v\u0101tas <strong>ar\u012b cit\u0101s m\u016bsu fili\u0101l\u0113s \u2013 \u0136engarag\u0101, Imant\u0101 un Bolder\u0101j\u0101.<\/strong><\/span><\/p>\n<p><span style=\"font-size: 18px;\">M\u016bsu speci\u0101listu viedok\u013cus par \u016bdens proced\u016bru pozit\u012bvo ietekmi un z\u012bdai\u0146a att\u012bst\u012bbu un vesel\u012bbu iesp\u0113jams las\u012bt<a href=\"http:\/\/www.mammamuntetiem.lv\/articles\/41285\/peldinasana-stiprai-mazula-veselibai\/\" target=\"_blank\" rel=\"noopener\"> \u0161eit<\/a>, <a href=\"http:\/\/www.mammamuntetiem.lv\/articles\/41424\/peldesana-mazula-muskulu-tonusa-uzlabosanai-un-visparejai-attistibai\/\" target=\"_blank\" rel=\"noopener\">\u0161eit<\/a> un <a href=\"http:\/\/www.mammamuntetiem.lv\/articles\/41510\/mazulis-un-nirsana-specialiste-stasta-ka-pieradinat-bernu-pie-udens\/\" target=\"_blank\" rel=\"noopener\">\u0161eit<\/a> .<\/span><\/p>\n<p><span style=\"font-size: 18px;\">Atg\u0101din\u0101jums, ka uz nodarb\u012bbu j\u0101\u0146em l\u012bdzi:<\/span><\/p>\n<ol>\n<li><span style=\"font-size: 18px;\">sekojo\u0161i piederumi:<\/span>\n<ol>\n<li><span style=\"font-size: 18px;\"><u>mazulim<\/u> &#8211; \u016bdensnecaurlaid\u012bg\u0101s auti\u0146biks\u012btes (ja auti\u0146biks\u012btes tiek n\u0113s\u0101tas ikdien\u0101), dvieli;<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><u>pavado\u0161ajai personai<\/u> &#8211; mai\u0146as apavi vai ze\u0137\u012btes (uz vietas ir iesp\u0113ja ieg\u0101d\u0101ties bahilas); maisi\u0146\u0161 ielas apaviem.<\/span><\/li>\n<\/ol>\n<\/li>\n<li><span style=\"font-size: 18px;\">sekojo\u0161i dokumenti (nepiecie\u0161ami pirmaj\u0101 nodarb\u012bb\u0101):<\/span>\n<ol>\n<li><span style=\"font-size: 18px;\">dokumenti, kas saist\u012bti ar diagnozi (nos\u016bt\u012bjums, rentgens, izmekl\u0113jumi, izraksti u.c.), ja t\u0101di pieejami;<\/span><\/li>\n<li><span style=\"font-size: 18px;\">\u0123imenes \u0101rsta z\u012bme par to, ka pacients ir vesels un dr\u012bkst apmekl\u0113t baseinu. (der\u012bguma termi\u0146\u0161 \u2013 3 dienas).<\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18px;\"><strong>PIERAKSTS UN INFORM\u0100CIJA <\/strong>\u00a0par nodarb\u012bbu norisi, sagatavo\u0161anos t\u0101m<strong>:<\/strong> <a href=\"rehab.ziepniekkalns@rigasveseliba.lv\">rehab.ziepniekkalns@rigasveseliba.lv<\/a>; t\u0101lr. 62888803 (9.00 &#8211; 15.00)<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-36661 size-large\" src=\"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2022\/05\/Rehabilitacija_2022-724x1024.jpg\" alt=\"\" width=\"724\" height=\"1024\" srcset=\"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2022\/05\/Rehabilitacija_2022-724x1024.jpg 724w, https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2022\/05\/Rehabilitacija_2022-212x300.jpg 212w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/p>","tags":[],"cust_order":"9920200720","acf_order":""}