{"id":8575,"date":"2018-02-09T07:20:11","year":"2018","link":"https:\/\/rigasveseliba.lv\/lv\/aktualitates\/uztura-specialists-neaizstajams-padomdevejs-uztura-jautajumos\/","type":"aktualitates","slug":"uztura-specialists-neaizstajams-padomdevejs-uztura-jautajumos","featured_image":"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2021\/08\/apple-2316234_1280-1-2.png","title":"Uztura speci\u0101lists \u2013 neaizst\u0101jams padomdev\u0113js uztura jaut\u0101jumos","content":"<p><\/p>\n<p>Aicin\u0101m izmantot m\u016bsu uztura speci\u0101listu pakalpojumus! Uztura speci\u0101liste Jolanta Vi\u0161kinte-Roz\u012bte str\u0101d\u0101 m\u016bsu \u201eImantas\u201d fili\u0101l\u0113, savuk\u0101rt Anna A\u0161kinezere \u2013 \u201eI\u013c\u0123uciema\u201d fili\u0101l\u0113. Abas speci\u0101listes konsult\u0113 da\u017e\u0101da vecuma pacientus.<!--more--><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft  wp-image-14534\" src=\"\/wp-content\/uploads\/2021\/08\/apple-2316234_1280-1-1.png\" alt=\"\" width=\"182\" height=\"182\" \/>Uztura speci\u0101lists ir \u0101rstniec\u012bbas persona, rehabilit\u0101cijas komandas dal\u012bbnieks, proti, funkcion\u0101lais speci\u0101lists, l\u012bdz\u012bgi k\u0101 fizioterapeits vai ergoterapeits. Uztura speci\u0101lists, atbilsto\u0161i \u0101rsta noteiktai diagnozei un veiktajiem izmekl\u0113jumiem, sniedz uztura rekomend\u0101cijas, noz\u012bm\u0113 di\u0113tu (\u0113dienkarti). \u00a0<\/p>\n<p>Uztura speci\u0101lists savas kompetences ietvaros:<\/p>\n<ul>\n<li>preciz\u0113 inform\u0101ciju par pacienta vesel\u012bbas st\u0101vokli, slim\u012bbas v\u0113sturi, \u0113din\u0101\u0161anas un uztura paradumiem, fizisk\u0101s aktivit\u0101tes l\u012bmeni un dz\u012bves veidu;<\/li>\n<li>nosaka \u0137erme\u0146a antropometriskos r\u0101d\u012bt\u0101jus (svaru, garumu, viduk\u013ca \u2013 gurnu attiec\u012bbu, \u0136MI \u2013 \u0137erme\u0146a masas indeksu), iesp\u0113ju gad\u012bjum\u0101 nosaka \u0137erme\u0146a kompoz\u012bcijas r\u0101d\u012bt\u0101jus;<\/li>\n<li>izv\u0113rt\u0113 \u00a0un nepiecie\u0161am\u012bbas gad\u012bjum\u0101 kori\u0123\u0113 pacienta \u0113dienkarti;<\/li>\n<li>iepaz\u012bstina ar vecumam un dz\u012bves veidam atbilsto\u0161iem vesel\u012bga uztura un vesel\u012bga \u0113diena gatavo\u0161anas pamatprincipiem, svara korekcijas (samazin\u0101\u0161anas un palielin\u0101\u0161anas) un kontroles metod\u0113m.<\/li>\n<\/ul>\n<p>Uztura speci\u0101lists konsult\u0113 par:<\/p>\n<ul>\n<li>optim\u0101lu uztura izv\u0113li da\u017e\u0101dos dz\u012bves posmos:\n<ul>\n<li>b\u0113rn\u012bb\u0101;<\/li>\n<li>jaun\u012bb\u0101;<\/li>\n<li>pl\u0101nojot gr\u016btniec\u012bbu un t\u0101s laik\u0101;<\/li>\n<li>menopauzes laik\u0101;<\/li>\n<li>vecumdien\u0101s;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>atbilsto\u0161u uztura izv\u0113li:\n<ul>\n<li>slim\u012bbu profilakses situ\u0101cij\u0101s;<\/li>\n<li>da\u017e\u0101du saslim\u0161anu (piem\u0113ram, diab\u0113ts u.c. endokr\u012bn\u0101s slim\u012bbas, k\u0101 ar\u012b hipertonija u.c. sirds-asinsvadu slim\u012bbas, kaulu, saistaudu, ku\u0146\u0123a, aknu, nieru u.c. slim\u012bbas) gad\u012bjum\u0101;<\/li>\n<li>paaugstin\u0101tas fizisk\u0101s slodzes gad\u012bjum\u0101;<\/li>\n<li>palielin\u0101tas psihoemocion\u0101l\u0101s un darba slodzes situ\u0101cij\u0101s;<\/li>\n<li>p\u0101rtikas aler\u0123ijas un produktu nepanes\u012bbas gad\u012bjum\u0101;<\/li>\n<li>palielin\u0101ta vai samazin\u0101ta svara gad\u012bjum\u0101;<\/li>\n<li>\u0113\u0161anas trauc\u0113jumu (anoreksijas, bul\u012bmijas, kompuls\u012bvo \u0113\u0161anas trauc\u0113jumu) gad\u012bjum\u0101.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><\/p>","tags":[],"cust_order":"9920180209","acf_order":null}