{"id":8571,"date":"2018-01-29T10:21:02","year":"2018","link":"https:\/\/rigasveseliba.lv\/lv\/aktualitates\/uztura-specialists-neaizstajams-padomdevejs-daudzas-situacijas\/","type":"aktualitates","slug":"uztura-specialists-neaizstajams-padomdevejs-daudzas-situacijas","featured_image":"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2021\/08\/apple-2316234_1280-1.png","title":"Uztura speci\u0101lists \u2013 neaizst\u0101jams padomdev\u0113js daudz\u0101s situ\u0101cij\u0101s","content":"<p><\/p>\n<p>Aicin\u0101m izmantot m\u016bsu uztura speci\u0101listu pakalpojumus! Uztura speci\u0101liste Jolanta Vi\u0161kinte-Roz\u012bte str\u0101d\u0101 m\u016bsu <a href=\"http:\/\/rigasveseliba.lv\/lv\/filiales\/imanta\/\">\u201eImantas\u201d<\/a> fili\u0101l\u0113, savuk\u0101rt Anna A\u0161kinezere \u2013 <a href=\"http:\/\/rigasveseliba.lv\/lv\/filiales\/ilguciems\/\">\u201eI\u013c\u0123uciema\u201d<\/a> fili\u0101l\u0113. Abas speci\u0101listes konsult\u0113 da\u017e\u0101da vecuma pacientus.<!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-14347\" src=\"\/wp-content\/uploads\/2021\/08\/apple-2316234_1280.png\" alt=\"\" width=\"186\" height=\"186\" \/>Uztura speci\u0101lists ir augsti kvalific\u0113ta \u0101rstniec\u012bbas persona, kura piedal\u0101s pacientu vesel\u012bbas veicin\u0101\u0161anas, izgl\u012bto\u0161anas, \u0101rstniec\u012bbas un rehabilit\u0101cijas proces\u0101. Uztura speci\u0101lists ir rehabilit\u0101cijas komandas dal\u012bbnieks, proti, funkcion\u0101lais speci\u0101lists, l\u012bdz\u012bgi k\u0101 fizioterapeits vai ergoterapeits. Uztura speci\u0101lists pats nenosaka diagnozi un neizraksta medikamentus, bet sniedz uztura rekomend\u0101cijas atbilsto\u0161i \u0101rsta sl\u0113dzienam un veiktajiem izmekl\u0113jumiem. Uztura speci\u0101lists savas kompetences ietvaros:<\/p>\n<ul>\n<li>preciz\u0113 inform\u0101ciju par pacienta vesel\u012bbas st\u0101vokli, slim\u012bbas v\u0113sturi, \u0113din\u0101\u0161anas paradumiem, fizisk\u0101s aktivit\u0101tes l\u012bmeni un dz\u012bves veidu;<\/li>\n<li>nosaka \u0137erme\u0146a antropometriskos r\u0101d\u012bt\u0101jus (svaru, garumu, viduk\u013ca \u2013 gurnu attiec\u012bbu, \u0136MI \u2013 \u0137erme\u0146a masas indeksu);<\/li>\n<li>izv\u0113rt\u0113 pacienta \u0113dienkarti;<\/li>\n<li>iepaz\u012bstina ar vecumam un dz\u012bves veidam atbilsto\u0161iem vesel\u012bga uztura un vesel\u012bga \u0113diena gatavo\u0161anas pamatprincipiem, svara korekcijas (samazin\u0101\u0161anas un palielin\u0101\u0161anas) un kontroles metod\u0113m.<\/li>\n<\/ul>\n<p>Uztura speci\u0101lists konsult\u0113 par:<\/p>\n<ul>\n<li>optim\u0101lu uztura izv\u0113li da\u017e\u0101dos dz\u012bves posmos:\n<ul>\n<li>b\u0113rn\u012bb\u0101;<\/li>\n<li>jaun\u012bb\u0101;<\/li>\n<li>pl\u0101nojot gr\u016btniec\u012bbu un t\u0101s laik\u0101;<\/li>\n<li>menopauzes laik\u0101;<\/li>\n<li>vecumdien\u0101s;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>atbilsto\u0161u uztura izv\u0113li:\n<ul>\n<li>paaugstin\u0101tas fizisk\u0101s slodzes gad\u012bjumos;<\/li>\n<li>palielin\u0101tas psihoemocion\u0101l\u0101s un darba slodzes situ\u0101cij\u0101s;<\/li>\n<li>da\u017e\u0101du saslim\u0161anu (piem\u0113ram, diab\u0113ta u.c. endokr\u012bno slim\u012bbu, k\u0101 ar\u012b sirds-asinsvadu, paaugstin\u0101ta asinsspiediena, balsta-kust\u012bbu apar\u0101ta, ku\u0146\u0123a, aknu, nieru probl\u0113mu ) gad\u012bjumos;<\/li>\n<li>p\u0101rtikas aler\u0123ijas un produktu nepanes\u012bbas gad\u012bjumos;<\/li>\n<li>palielin\u0101ta vai samazin\u0101ta svara gad\u012bjumos;<\/li>\n<li>\u0113\u0161anas trauc\u0113jumu (anoreksijas, bul\u012bmijas, kompuls\u012bvo \u0113\u0161anas trauc\u0113jumu)\u00a0gad\u012bjumos<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><\/p>","tags":[],"cust_order":"9920180129","acf_order":null}