{"id":52620,"date":"2025-10-13T10:02:02","year":"2025","link":"https:\/\/rigasveseliba.lv\/lv\/aktualitates\/filiale-ziepniekkalns-vingrosana-grupa-vesela-mugura\/","type":"aktualitates","slug":"filiale-ziepniekkalns-vingrosana-grupa-vesela-mugura","featured_image":"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2025\/10\/RVC-banneris-Majas-lapa-Vesela-Mugura-1200x628-1.jpg","title":"Fili\u0101l\u0113 &#8220;Ziepniekkalns&#8221; \u2013 vingro\u0161ana grup\u0101 &#8220;Vesela mugura&#8221;","content":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\">2025. gada novembr\u012b uzs\u0101kam un a<\/span>icin\u0101m uz <strong>vingro\u0161anu grup\u0101 &#8220;VESELA MUGURA&#8221; fizioterapeites <a href=\"https:\/\/rigasveseliba.lv\/lv\/specialisti\/laura-veide\/\">Lauras Veides<\/a> vad\u012bb\u0101<\/strong>!<\/div>\n<div dir=\"auto\">Tre\u0161dien\u0101s plkst. 18.00R\u012bgas vesel\u012bbas centra\u00a0fili\u0101l\u0113 \u201cZiepniekkalns\u201d, Spulgas iel\u0101 24, vingro\u0161anas z\u0101l\u0113.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Vid\u0113jas un augstas intensit\u0101tes nodarb\u012bba, kas pal\u012bdz:<\/div>\n<ul>\n<li dir=\"auto\">atbr\u012bvot spriedzi muguras un kakla zon\u0101,<\/li>\n<li dir=\"auto\">nostiprin\u0101t dzi\u013cos musku\u013cus un uzlabot st\u0101ju,<\/li>\n<li dir=\"auto\">mazin\u0101t muguras s\u0101pes un nov\u0113rst to atk\u0101rto\u0161anos,<\/li>\n<li dir=\"auto\">uzlabot kust\u012bgumu, lokan\u012bbu un pa\u0161saj\u016btu ikdien\u0101.<\/li>\n<\/ul>\n<div dir=\"auto\">Nodarb\u012bbas maz\u0101s grup\u0101s 3-8 cilv\u0113ki.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Viena nodarb\u012bba \u2013 13,50 \u20ac<\/div>\n<div dir=\"auto\">Abonements (4 nodarb\u012bbas m\u0113nes\u012b) \u2013 46,00 \u20ac<\/div>\n<div dir=\"auto\">Sadarbojamies ar apdro\u0161in\u0101\u0161anas komp\u0101nij\u0101m.<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Pieraksts pie rehabilit\u0101cijas koordinatora:<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\">T\u0101lr. <\/span>62888803 (darbdien\u0101s 8.00-18.00)<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\">Epasts: <\/span><a href=\"mailto:rehab.ziepniekkalns@rigasveseliba.lv\">rehab.ziepniekkalns@rigasveseliba.lv<\/a><\/div>\n<\/div>\n","tags":[],"cust_order":"9920251013","acf_order":""}