{"id":47126,"date":"2024-08-29T00:23:40","year":"2024","link":"https:\/\/rigasveseliba.lv\/lv\/aktualitates\/eiropas-sporta-nedela-2024-apmekle-bezmaksas-veselibas-rekreacijas-nodarbibas-eiropas-sporta-nedela-2024\/","type":"aktualitates","slug":"eiropas-sporta-nedela-2024-apmekle-bezmaksas-veselibas-rekreacijas-nodarbibas-eiropas-sporta-nedela-2024","featured_image":"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/08\/Ieva_Ceiceniece.jpg","title":"Eiropas Sporta ned\u0113\u013ca 2024 \u2013 apmekl\u0113 bezmaksas vesel\u012bbas rekre\u0101cijas nodarb\u012bbas un #BeActive!","content":"

Katru gadu Eiropas valst\u012bs un ar\u012b Latvij\u0101 no 23. l\u012bdz 30. septembrim norit\u00a0Eiropas Sporta ned\u0113\u013ca<\/a>*. T\u0101s m\u0113r\u0137is \u2013 main\u012bt iedz\u012bvot\u0101ju paradumus un aicin\u0101t b\u016bt fiziski akt\u012bv\u0101kiem.<\/span><\/p>\n

“Piecelies un piecel citus!” t\u0101da ir Eiropas Sporta ned\u0113\u013cas dev\u012bze.<\/span><\/p>\n

\u0160ogad SIA \u201cR\u012bgas vesel\u012bbas centrs\u201d v\u0113stnese Eiropas Sporta ned\u0113\u013c\u0101 ir fili\u0101les “Bolder\u0101ja” fizioterapeite Ieva \u010cei\u010diniece. <\/strong>Ieva ne tikai darb\u0101, bet ar\u012b ikdien\u0101 ir sportiska un akt\u012bva, vi\u0146as aizrau\u0161an\u0101s ir p\u0101rg\u0101jieni. \u0160ogad Ieva dev\u0101s labi zin\u0101maj\u0101 Santjago ce\u013ca Portug\u0101les posm\u0101, noejot gandr\u012bz 300 kilometrus. Lai ar\u012b citus iedvesmotu doties ce\u013c\u0101 un dal\u012btos pieredz\u0113 par sagatavo\u0161anos \u0161\u0101diem t\u0101l\u0101kiem mar\u0161rutiem, Eiropas Sporta ned\u0113\u013cas laik\u0101, ceturtdien, 26. septembr\u012b plkst.15.00 ikvienu interesentu aicin\u0101m pievienoties<\/strong> Ievas \u010cei\u010dinieces “Iedvesmas Zoom \u2013 k\u0101 sagatavoties t\u0101l\u0101kiem p\u0101rg\u0101jieniem?” <\/strong>Pas\u0101kumam iesp\u0113jams piesl\u0113gties Zoom platform\u0101, aktiviz\u0113jot \u0161o saiti:<\/span> https:\/\/ej.uz\/IevaCeiciniece_parpargajieniem<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p>\n

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SIA \u201cR\u012bgas vesel\u012bbas centrs\u201d katru gadu piedal\u0101s \u0161aj\u0101 pas\u0101kum\u0101 un visas ned\u0113\u013cas garum\u0101 se\u0161\u0101s fili\u0101l\u0113s aicin\u0101m \u0123imenes \u2013 b\u0113rnus, vec\u0101kus, m\u0101mi\u0146as ar mazu\u013ciem, gr\u016btnieces un seniorus b\u016bt akt\u012bviem (#BeActive) un BEZ MAKSAS apmekl\u0113t \u0161\u0101das vesel\u012bbas rekre\u0101cijas (sporta) nodarb\u012bbas:<\/span><\/strong><\/h2>\n

 <\/p>\n

BOLDER\u0100JA<\/strong><\/span><\/h3>\n

Pirmdiena, 23. septembris plkst.19.00, liel\u0101 vingro\u0161anas z\u0101le<\/span><\/strong><\/p>\n

FITNESA NODARB\u012aBA AKT\u012aVIEM CILV\u0112KIEM<\/strong><\/span><\/p>\n

Nodarb\u012bbu vad\u012bs sporta speci\u0101liste Kristina Gurvi\u010da<\/span><\/p>\n

Nodarb\u012bbas ilgums \u2013 40 min\u016btes, j\u0101b\u016bt sporta ap\u0123\u0113rb\u0101 un sporta apavos (mai\u0146as)<\/span><\/p>\n

R\u012bgas vesel\u012bbas centrs, fili\u0101le \u201cBolder\u0101ja\u201d, R\u012bga, Me\u017eroz\u012b\u0161u iela 43<\/span><\/p>\n

Pieteik\u0161an\u0101s rindas sec\u012bb\u0101: t\u0101lr. 62888802, rehab.bolderaja@rigasveseliba.lv<\/span><\/p>\n

I\u013b\u0122UCIEMS<\/strong><\/span><\/h3>\n

Otrdiena, 24. septembris plkst.16.00, 210. telp\u0101<\/span><\/strong><\/p>\n

VINGRO\u0160ANAS NODARB\u012aBA GR\u016aTNIEC\u0112M<\/strong><\/span><\/p>\n

Nodarb\u012bbu vad\u012bs fizioterapeite Laura Markovska<\/span><\/p>\n

Nodarb\u012bbas ilgums \u2013 40 min\u016btes, j\u0101b\u016bt sporta ap\u0123\u0113rb\u0101, ze\u0137\u0113s<\/span><\/p>\n

R\u012bgas vesel\u012bbas centrs, fili\u0101le \u201cI\u013c\u0123uciems\u201d, R\u012bg\u0101, S\u0113lpils iela 15.<\/span><\/p>\n

Pieteik\u0161an\u0101s rindas sec\u012bb\u0101:\u00a0 t\u0101lr. 62888805; rehab.ilguciems@rigasveseliba.lv\u00a0<\/span><\/p>\n

IMANTA<\/span><\/strong><\/h3>\n

Tre\u0161diena, 25. septembris plkst.15.00, vingro\u0161anas z\u0101l\u0113, 2.st\u0101v\u0101<\/span><\/strong><\/p>\n

VINGRO\u0160ANAS NODARB\u012aBA VESELAI MUGURAI<\/strong><\/span><\/p>\n

Nodarb\u012bbu vad\u012bs sporta speci\u0101liste Oksana Pismen\u0146ika (kol\u0113\u0123e ir no Ukrainas)<\/span><\/p>\n

Nodarb\u012bbas ilgums \u2013 45 min\u016btes, j\u0101b\u016bt sporta ap\u0123\u0113rb\u0101, ze\u0137\u0113s<\/span><\/p>\n

R\u012bgas vesel\u012bbas centrs, fili\u0101le \u201cImanta\u201d, R\u012bga, Imantas 8.l\u012bnija 1\/k.1<\/span><\/p>\n

Pieteik\u0161an\u0101s rindas sec\u012bb\u0101: t\u0101lr. 62888804, rehab.imanta@rigasveseliba.lv<\/span><\/p>\n

\u0136ENGARAGS<\/strong><\/span><\/h3>\n

Ceturtdiena, 26. septembris plkst.12.00, pagrabst\u0101va z\u0101l\u0113<\/span><\/strong><\/p>\n

KUST\u012aBU TRENI\u0145\u0160 BA\u010cATAS RITMOS<\/strong><\/span><\/p>\n

Nodarb\u012bbu vad\u012bs fizioterapeite Inese Kudeika<\/span><\/p>\n

Nodarb\u012bbas ilgums \u2013 40 min\u016btes, j\u0101b\u016bt sporta ap\u0123\u0113rb\u0101 un sporta apavos (mai\u0146as)<\/span><\/p>\n

R\u012bgas vesel\u012bbas centrs, fili\u0101le \u201c\u0136engarags\u201d, R\u012bga, Ka\u0146iera iela 13<\/span><\/p>\n

Piet<\/span>eik\u0161an\u0101s rindas sec\u012bb\u0101: t\u0101lr. 62888806, rehab.kengarags@rigasveseliba.lv<\/span><\/p>\n

TOR\u0145AKALNS<\/strong><\/span><\/h3>\n

Otrdiena, 24. septembris plkst.13.00<\/span><\/strong><\/p>\n

VINGRO\u0160ANA S\u0112DO\u0160A DARBA VEIC\u0112JIEM<\/span><\/strong><\/p>\n

Nodarb\u012bbu vad\u012bs fizioterapeite Ail\u012b Horna Butkevi\u010da<\/span><\/p>\n

Nodarb\u012bbas ilgums \u2013 45 min\u016btes, j\u0101b\u016bt sporta ap\u0123\u0113rb\u0101 un sporta apavos (mai\u0146as)<\/span><\/p>\n

R\u012bgas vesel\u012bbas centrs, fili\u0101le “Tor\u0146akalns”, R\u012bga, Kokles iela 12<\/span><\/p>\n

Pieteik\u0161an\u0101s rindas sec\u012bb\u0101: t\u0101lr.65025580, rehab.tornakalns@rigasveseliba.lv<\/span><\/p>\n

ZIEPNIEKKALNS<\/strong><\/span><\/h3>\n

Pirmdiena, 30. septembris plkst. 15.00, vingro\u0161anas z\u0101l\u0113 (128.)<\/span><\/strong><\/p>\n

\u0100RSTNIECISK\u0100 VINGRO\u0160ANA BIROJA DARBINIEKIEM<\/strong><\/span><\/p>\n

Nodarb\u012bbu vad\u012bs medic\u012bnas asistente fizioterpij\u0101 T\u012bna Priedniece<\/span><\/p>\n

Nodarb\u012bbas ilgums \u2013 40 min\u016btes, j\u0101b\u016bt sporta ap\u0123\u0113rb\u0101, ze\u0137\u0113s<\/span><\/p>\n

R\u012bgas vesel\u012bbas centrs, fili\u0101le \u201cZiepniekkalns\u201d, R\u012bga, Spulgas iela 24.<\/span><\/p>\n

Pieteik\u0161an\u0101s rindas sec\u012bb\u0101: t\u0101lr. 62888805, rehab.ziepniekkalns@rigasveseliba.lv<\/span><\/p>\n

 <\/p>\n

Inform\u0113jam, ka, piedaloties konkr\u0113taj\u0101s nodarb\u012bb\u0101s, dal\u012bbnieki var tikt fotograf\u0113ti un fotogr\u0101fijas izmantotas interneta vid\u0113.<\/strong><\/span><\/p>\n

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*Kas ir Eiropas Sporta ned\u0113\u013ca?<\/strong><\/span>
\nEiropas Sporta ned\u0113\u013ca ir Eiropas Komisijas iniciat\u012bva, lai rosin\u0101tu sportu un fizisk\u0101s aktivit\u0101tes Eirop\u0101. T\u0101s ietvaros pavisam 41 Eiropas valst\u012b tiks organiz\u0113ti jauni pas\u0101kumi un izmantotas eso\u0161\u0101s iniciat\u012bvas, kas jau tagad veiksm\u012bgi \u012bstenotas Eiropas, valsts, re\u0123ion\u0101l\u0101 vai viet\u0113j\u0101 m\u0113rog\u0101. Eiropas m\u0113roga kampa\u0146a mudina eiropie\u0161us b\u016bt akt\u012bviem (#BeActive) ne tikai Sporta ned\u0113\u013c\u0101, bet visu gadu.<\/span><\/p>\n

K\u0101d\u0113\u013c nepiecie\u0161ama Eiropas Sporta ned\u0113\u013ca?<\/strong>
\n<\/strong>Sports un fizisk\u0101s aktivit\u0101tes iev\u0113rojami sekm\u0113 Eiropas iedz\u012bvot\u0101ju dz\u012bves kvalit\u0101ti. Tom\u0113r fizisk\u0101s aktivit\u0101tes l\u012bmenis pa\u0161laik nav pietiekami augsts un da\u017e\u0101s valst\u012bs pat pazemin\u0101s. Eiropas Sporta ned\u0113\u013cas m\u0113r\u0137is ir main\u012bt \u0161o situ\u0101ciju. Nepietiekama fizisk\u0101 aktivit\u0101te ne tikai negat\u012bvi ietekm\u0113 sabiedr\u012bbu un cilv\u0113ka vesel\u012bbu, bet ar\u012b rada ekonomiskas izmaksas. Turkl\u0101t sporto\u0161ana var veicin\u0101t ieciet\u012bbu eiropie\u0161u vid\u016b un rad\u012bt pilson\u012bbas izj\u016btu. Sporta k\u0101 soci\u0101l\u0101s integr\u0101cijas l\u012bdzek\u013ca lomas stiprin\u0101\u0161ana pal\u012bdz risin\u0101t pa\u0161reiz\u0113j\u0101s probl\u0113mas Eiropas sabiedr\u012bb\u0101.<\/span><\/p>\n

K\u0101ds ir Eiropas sporta ned\u0113\u013cas m\u0113r\u0137is?<\/strong>
\n<\/strong>Eiropas Sporta ned\u0113\u013cas m\u0113r\u0137is ir veicin\u0101t sporto\u0161anu un fizisk\u0101s aktivit\u0101tes un vairot izpratni par to daudzaj\u0101m priek\u0161roc\u012bb\u0101m. Ned\u0113\u013ca dom\u0101ta ikvienam \u2014 neatkar\u012bgi no vecuma, izcelsmes vai fizisk\u0101s sagatavot\u012bbas. Sporta ned\u0113\u013ca saved kop\u0101 iedz\u012bvot\u0101jus, valsts iest\u0101des, sporta kust\u012bbas, pilsonisk\u0101s sabiedr\u012bbas organiz\u0101cijas un priv\u0101to sektoru. Piev\u0113r\u0161ot \u012bpa\u0161u uzman\u012bbu viet\u0113j\u0101 l\u012bme\u0146a iniciat\u012bv\u0101m, sporta ned\u0113\u013ca iedvesmo eiropie\u0161us regul\u0101ri b\u016bt akt\u012bviem (#BeActive) un veicina iesp\u0113ju ikdien\u0101 vair\u0101k nodarboties ar sportu un fizisk\u0101m aktivit\u0101t\u0113m.<\/span><\/p>","tags":[],"cust_order":"0120240829","acf_order":"1"}