{"id":45541,"date":"2024-04-10T12:48:24","year":"2024","link":"https:\/\/rigasveseliba.lv\/lv\/aktualitates\/onihomikoze-nagu-slimiba-kas-jaarste\/","type":"aktualitates","slug":"onihomikoze-nagu-slimiba-kas-jaarste","featured_image":"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Onihomikoze.jpg","title":"Onihomikoze \u2013 nagu slim\u012bba, kas j\u0101\u0101rst\u0113!","content":"<p><strong>Onihomikoze <\/strong>(gr. val. <em>onyx<\/em> \u2013 nags, <em>mykes<\/em> \u2013 s\u0113n\u012bte) ir hroniska infekcioza (lip\u012bga) roku un\/vai k\u0101ju nagu slim\u012bba, kad tiek skarta naga pl\u0101tn\u012btes un naga gultnes strukt\u016bra, k\u0101 ar\u012b ar iesp\u0113jamu naga apk\u0101rt\u0113jo audu iekaisumu. S\u0113n\u012b\u0161u infekcijai recid\u012bva (atk\u0101rto\u0161an\u0101s) risks ir 20-25%.<\/p>\n<h3><strong>Iesp\u0113jamie onihomikozes simptomi:<\/strong><\/h3>\n<ul>\n<li>Nagi zaud\u0113 sp\u012bdumu un maina kr\u0101su \u2013 k\u013c\u016bst dzelten\u012bgi vai br\u016bni, uz naga var par\u0101d\u012bties balti plankumi.<\/li>\n<li>Naga virsma k\u013c\u016bst nel\u012bdzena, raupja, nags k\u013c\u016bst biezs, s\u0101k drupt.<\/li>\n<li>Pal\u0113nin\u0101s nagu aug\u0161ana.<\/li>\n<li>Nags, s\u0101kot no naga br\u012bv\u0101s malas, s\u0101k atdal\u012bties.<\/li>\n<li>K\u0101ju nagu s\u0113n\u012bti var pavad\u012bt diskomforts, ar\u012b dedzino\u0161as s\u0101pes pirkstu starp\u0101s.<\/li>\n<\/ul>\n<h3><strong>Onihomikozes diagnostikas un \u0101rst\u0113\u0161anas process:<\/strong><\/h3>\n<ul>\n<li>Parauga no\u0146em\u0161ana mikroskopiskiem un mikrobiolo\u0123iskiem laboratoriskiem izmekl\u0113jumiem, lai vizu\u0101li konstat\u0113tu infekcijas ierosin\u0101t\u0101ja kl\u0101tb\u016btni un prec\u012bzi noteiktu infekcijas ierosin\u0101t\u0101ja tipu, jo at\u0161\u0137ir\u012bgiem onihomikozes tipiem ir at\u0161\u0137ir\u012bga \u0101rst\u0113\u0161ana.<\/li>\n<li><u>B\u016btiski!<\/u> Pirms naga paraudzi\u0146a iev\u0101k\u0161anas vismaz divas ned\u0113\u013cas (ide\u0101l\u0101 gad\u012bjum\u0101 \u2013 \u010detras) nedr\u012bkst lietot prets\u0113n\u012b\u0161u \u0101rst\u0113\u0161anas l\u012bdzek\u013cus, jo tie ietekm\u0113 laboratoriskos anal\u012b\u017eu rezult\u0101tus!<\/li>\n<li>Prets\u0113n\u012b\u0161u \u0101rst\u0113\u0161anas kurss ir j\u0101veic p\u0113c \u0101rsta noteikt\u0101s sh\u0113mas.<\/li>\n<li>Apmekl\u0113t podologu ik p\u0113c 3, 4 vai 6 ned\u0113\u013c\u0101m \u2013 podologa apmekl\u0113juma periodiskums katram individu\u0101ls, un tas ir atkar\u012bgs no vielmai\u0146as \u0101truma cilv\u0113kam \u2013 cik \u0101tri katram aug nagi un uz p\u0113d\u0101m veidojas \u0101das sabiez\u0113jumi<\/li>\n<\/ul>\n<h3><strong>K\u0101 izvair\u012bties no nagu s\u0113n\u012btes \u2013 onihomikozes?<\/strong><\/h3>\n<ul>\n<li>J\u0101uztur labs vesel\u012bbas st\u0101voklis.<\/li>\n<li>J\u0101vingro un j\u0101nor\u016bd\u0101s.<\/li>\n<li>J\u0101r\u016bp\u0113jas par \u0101das aizsargsp\u0113ju un, lai nostiprin\u0101tu imunit\u0101ti un nerastos probl\u0113mas ar asins cirkul\u0101ciju, \u012bpa\u0161i k\u0101ju pirkstos, uzturam j\u0101b\u016bt sabalans\u0113tam.<\/li>\n<li>J\u0101r\u016bp\u0113jas par apavu, ap\u0123\u0113rba, gultasve\u013cas un dvie\u013cu t\u012br\u012bbu.<\/li>\n<li>Podologs \u2013 nagu un p\u0113du \u0101rstniecisk\u0101s apr\u016bpes speci\u0101lists konsult\u0113s un ieteiks individu\u0101li vispiem\u0113rot\u0101kos kop\u0161anas l\u012bdzek\u013cus.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><strong>R\u012bgas vesel\u012bbas centra fili\u0101l\u0113s \u201cBolder\u0101ja\u201d, \u201cTor\u0146akalns\u201d, &#8220;Ziepniekkalns\u201d str\u0101d\u0101 profesion\u0101li, pieredz\u0113ju\u0161i podologi, kuri Jums pal\u012bdz\u0113s!<\/strong><\/h3>\n<p><strong>Pieraksts un inform\u0101cija:<\/strong><\/p>\n<p><strong>T\u0101lr. 20028801 (darbadien\u0101s 8.00\u201319.00)<\/strong><\/p>\n<p><strong>E-pasts:\u00a0<\/strong><a href=\"mailto:pieraksts@rigasveseliba.lv\"><strong>pieraksts@rigasveseliba.lv<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #3366ff;\"><strong>IETEIKUMI, JA DERMATOLOGS APSTIPRIN\u0100JIS DIAGNOZI \u2013 ONIHOMIKOZE<\/strong><\/span><\/h3>\n<ul>\n<li>Apavi j\u0101\u017e\u0101v\u0113 un regul\u0101ri j\u0101dezinfic\u0113 (1-2x dien\u0101).<\/li>\n<li>Valk\u0101tajiem apaviem j\u0101atbilst aktivit\u0101t\u0113m un laikapst\u0101k\u013ciem.<\/li>\n<li>Vissvar\u012bg\u0101kais ir nov\u0113rst mikroboj\u0101jumus, nobr\u0101zumus un p\u0101rm\u0113r\u012bgu sv\u012b\u0161anu, t\u0101p\u0113c j\u0101izv\u0113las atbilsto\u0161a izm\u0113ra \u0113rtus apavus no kvalitat\u012bva materi\u0101la ar labu gaisa cirkul\u0101ciju, kuri nespie\u017e un netraum\u0113 p\u0113du \u0101du.<\/li>\n<li>Apavi no sint\u0113tiskiem materi\u0101liem vai p\u0101r\u0101k \u0161auri rada \u012bstu \u201csiltumn\u012bcas efektu\u201d, kas ir labv\u0113l\u012bga vide s\u0113n\u012b\u0161u slim\u012bbu ierosin\u0101t\u0101ja att\u012bst\u012bbai.<\/li>\n<li>Veikal\u0101, pielaikojot apavus, lietot ze\u0137\u012bti vai p\u0113di\u0146u.<\/li>\n<li>Viesos izmantot tikai savus l\u012bdzi pa\u0146emtos apavus vai t\u0101dus, ko nevelk neviens cits.<\/li>\n<li>Sabiedrisk\u0101s viet\u0101s \u2013 sporta z\u0101l\u0113s, baseinos, publiskaj\u0101s \u0123\u0113rbtuv\u0113s, pirt\u012bs, du\u0161as telp\u0101s \u2013 nestaig\u0101t bas\u0101m k\u0101j\u0101m, bet savos p\u0101rvilktajos apavos.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"w-auto aligncenter wp-image-45544 size-medium\" src=\"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Botas-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Botas-300x300.jpg 300w, https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Botas-1024x1024.jpg 1024w, https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Botas-150x150.jpg 150w, https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Botas.jpg 1417w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Izv\u0113lies kokvilnas ze\u0137es un maini t\u0101s katru dienu vai pat vair\u0101kas reizes dien\u0101, ja nepiecie\u0161ams, ar\u012b m\u0101jas \u010d\u012bbas b\u016btu bie\u017ei j\u0101maina.<\/li>\n<li>Ze\u0137es j\u0101mazg\u0101 augst\u0101 t<sup>0<\/sup> (60<sup>0<\/sup>C).<\/li>\n<li>Ze\u0137es iez\u012bm\u0113 \u2013 labajai un kreisajai k\u0101jai.<\/li>\n<li>J\u0101izvair\u0101s no sint\u0113tisko ze\u0137ubik\u0161u n\u0113s\u0101\u0161anas karst\u0101 laik\u0101.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"w-auto aligncenter wp-image-45545 size-medium\" src=\"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Zekes-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Zekes-300x300.jpg 300w, https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Zekes-1024x1024.jpg 1024w, https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Zekes-150x150.jpg 150w, https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Zekes.jpg 1417w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Ieteicams regul\u0101ri mazg\u0101t gr\u012bdas, it \u012bpa\u0161i, ja m\u0101j\u0101s staig\u0101 bas\u0101m k\u0101j\u0101m.<\/li>\n<li>M\u0101jokl\u012b regul\u0101ri j\u0101uzkopj gr\u012bdas, \u016bdenim pievienojot nedaudz dezinfekcijas l\u012bdzek\u013ca.<\/li>\n<li>J\u0101izvair\u0101s no burbu\u013cvann\u0101m, j\u0101r\u016bp\u0113jas par vannas\/du\u0161as kab\u012bnes t\u012br\u012bbu (regul\u0101ri j\u0101mazg\u0101 un j\u0101dezinfic\u0113 \u2013 vismaz 1x ned\u0113\u013c\u0101).<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"w-auto aligncenter wp-image-45546 size-medium\" src=\"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Tiriba-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Tiriba-300x300.jpg 300w, https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Tiriba-1024x1024.jpg 1024w, https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Tiriba-150x150.jpg 150w, https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Tiriba.jpg 1417w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>P\u0113das un nagi j\u0101kopj pareizi \u2013 t\u0101s b\u016btu j\u0101mazg\u0101 teko\u0161\u0101 \u016bden\u012b vismaz reizi dien\u0101, k\u0101rt\u012bgi j\u0101nosusina (ar\u012b pirkstu starpas) ar dvieli, p\u0113c tam ieteicams uzp\u016bst dezinfic\u0113jo\u0161u aerosolu, iep\u016bder\u0113t vai ieziest p\u0113das ar kr\u0113mu. Ja k\u0101jas sv\u012bst, var izmantot speci\u0101lus p\u016bderus (k\u0101j\u0101m un apaviem), dezodorantus vai kr\u0113mus.<\/li>\n<li>Katram \u0123imenes loceklim j\u0101lieto savs dvielis, \u0161vamme, pedik\u012bra, manik\u012bra un citi higi\u0113nas piederumi.<\/li>\n<li>Jaseko l\u012bdzi roku un k\u0101ju nagu vesel\u012bbas st\u0101voklim.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"w-auto aligncenter wp-image-45547 size-medium\" src=\"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Kaju-mazga-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Kaju-mazga-300x300.jpg 300w, https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Kaju-mazga-1024x1024.jpg 1024w, https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Kaju-mazga-150x150.jpg 150w, https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2024\/04\/Kaju-mazga.jpg 1417w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","tags":[],"cust_order":"0220240410","acf_order":"2"}