{"id":42515,"date":"2023-08-25T15:33:26","year":"2023","link":"https:\/\/rigasveseliba.lv\/lv\/aktualitates\/filiale-bolderaja-15-atlaide-akcijas-veselibas-rekreacija-septembri-pakalpojumiem\/","type":"aktualitates","slug":"filiale-bolderaja-15-atlaide-akcijas-veselibas-rekreacija-septembri-pakalpojumiem","featured_image":"https:\/\/rigasveseliba.lv\/wp-content\/uploads\/2023\/08\/AkcijaBolderaja2023.jpg","title":"Fili\u0101l\u0113 “Bolder\u0101ja” \u2013 akcija “Vesel\u012bbas rekre\u0101cija septembr\u012b”","content":"

Nosl\u0113dzot vasaru un uzkr\u0101jot ener\u0123iju rudens c\u0113lienam, k\u0101 ar\u012b sagaidot Eiropas Sporta ned\u0113\u013cu 2023<\/a> , kur\u0101 aicin\u0101sim piedal\u012bties septembra izska\u0146\u0101 vis\u0101s R\u012bgas vesel\u012bbas centra fili\u0101l\u0113s,<\/span><\/p>\n

no 1. \u2013 30. septembrim fili\u0101les “Bolder\u0101ja” pla\u0161aj\u0101, m\u016bsdien\u012bgaj\u0101 Rehabilit\u0101cijas un rekre\u0101cijas noda\u013c\u0101 gaid\u012bsim ikvienu, kur\u0161 v\u0113las veldz\u0113ties basein\u0101 un izkars\u0113ties pirt\u012b, uzlabot vesel\u012bbu p\u0113r\u013cu vann\u0101, s\u0101ls istab\u0101 vai kontrastvann\u0101s, vai tren\u0113ties, vingrojot sporta speci\u0101lista vad\u012bb\u0101.<\/span><\/strong><\/p>\n

Aicin\u0101m iepaz\u012bties ar akcijas pakalpojumiem, noteikumiem un pieraksta k\u0101rt\u012bbu:<\/span><\/p>\n

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PAKALPOJUMA SA\u0145EM\u0160ANAS K\u0100RT\u012aBA:<\/strong><\/h2>\n

\u0100rstniecisk\u0101 vingro\u0161ana grup\u0101:<\/strong> maksim\u0101li 5 apmekl\u0113t\u0101ji. Pakalpojuma ilgums 45 min\u016btes, maksim\u0101lais laiks \u0123\u0113rbtuv\u0113 15 min\u016btes pirms nodarb\u012bbas un 30 min\u016btes p\u0113c nodarb\u012bbas.<\/span><\/p>\n

Br\u012bv\u0101 peld\u0113\u0161ana:<\/strong> maksim\u0101lais apmekl\u0113t\u0101ju skaits basein\u0101 8 cilv\u0113ki. Apmeklet\u0101jiem uz baseinu ir j\u0101ierodas laic\u012bgi, vismaz 15 min\u016btes pirms pakalpojuma s\u0101kuma. <\/span><\/p>\n

Apmekl\u0113t\u0101jam re\u0123istr\u0113joties tiek izsniegta elektronisk\u0101s pieejas aproce (durv\u012bm un skap\u012btim).<\/span><\/p>\n

Pirms baseina ir oblig\u0101ta mazg\u0101\u0161an\u0101s. Durvis uz baseinu tiek atv\u0113rtas nor\u0101d\u012btaj\u0101 pakalpojuma laik\u0101, un par dro\u0161\u012bbu g\u0101d\u0101 sporta speci\u0101lists.<\/span><\/p>\n

Baseina telp\u0101s ir j\u0101atrodas ar gumijotiem nesl\u012bdo\u0161iem apaviem, un peldbasein\u0101 j\u0101lieto peld\u0113\u0161anas cepure.<\/span><\/p>\n

Apmekl\u0113t\u0101jiem ir br\u012bvi pieejama sauna, pirms un p\u0113c kuras apmekl\u0113juma nepiecie\u0161ams noskaloties.<\/span><\/p>\n

Maksim\u0101lais laiks \u0123\u0113rbtuv\u0113 15 min\u016btes pirms baseina, un 30 min\u016btes p\u0113c baseina apmekl\u0113juma.<\/span><\/p>\n

Dodoties \u0101r\u0101, re\u0123istrat\u016br\u0101 j\u0101nodod aproce.<\/span><\/p>\n

Kneipa terapija jeb kontrastvannas k\u0101j\u0101m: <\/strong>individu\u0101la nodarb\u012bba, pacients seko mutisk\u0101m nor\u0101d\u0113m un so\u013co pa baseiniem ar aukstu un karstu \u016bdeni.\u00a0 Pakalpojuma ilgums 15 min\u016btes.<\/span><\/p>\n

Haloterapija jeb s\u0101ls istaba: <\/strong>maksim\u0101li 5 apmekl\u0113t\u0101ji. Pakalpojuma ilgums 30 min\u016btes. Apmekl\u0113t\u0101jam re\u0123istrat\u016br\u0101 izsniedz bahilas un cepur\u012bti, un klients tiek pavad\u012bts l\u012bdz s\u0101ls istabai. Iesl\u0113dzoties gaismai, seanss ir nosl\u0113dzies.<\/span><\/p>\n

P\u0113r\u013cu vanna:<\/strong> individu\u0101la proced\u016bra. Pakalpojuma ilgums no 15 l\u012bdz 30 min\u016bt\u0113m. Apmeklet\u0101jam uz proced\u016bru ir j\u0101ierodas laic\u012bgi, vismaz 15 min\u016btes pirms pakalpojuma s\u0101kuma. Apmekl\u0113t\u0101jam re\u0123istr\u0113joties, tiek izsniegta elektronisk\u0101s pieejas aproce (durv\u012bm un skap\u012btim). \u016adensdziedniec\u012bbas telp\u0101s ir j\u0101atrodas ar gumijotiem nesl\u012bdo\u0161iem apaviem.<\/span><\/p>\n

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