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Atg\u0101din\u0101m \u2013 gripa ir ne tikai ak\u016bta un lip\u012bga, bet ar\u012b b\u012bstama v\u012brusu saslim\u0161ana, kas var k\u013c\u016bt par iemeslu sare\u017e\u0123\u012bt\u0101m komplik\u0101cij\u0101m, t.sk., hospitaliz\u0101cijai un pat let\u0101lam izn\u0101kumam. Efekt\u012bv\u0101kais un dro\u0161\u0101kais veids, k\u0101 pasarg\u0101t sevi un savus l\u012bdzcilv\u0113kus (tuviniekus, draugus un kol\u0113\u0123us u.c.) no gripas, ir katru gadu veikt pretgripas vakcin\u0101ciju. Speci\u0101listi iesaka vakcin\u0101ciju pret gripu neatlikt uz decembri \u2013 janv\u0101ri, bet veikt to laikus \u2013 vislab\u0101k oktobr\u012b un novembr\u012b, kad s\u0101kas v\u012brusu cirkul\u0101cija, jo imunit\u0101te izveidojas aptuveni 2 ned\u0113\u013cu laik\u0101 p\u0113c vakcin\u0101cijas.<\/span><\/p>\nGalvenie pretgripas vakcin\u0101cijas nepiecie\u0161am\u012bbas un noz\u012bmes argumenti:<\/strong><\/span><\/p>\n\n- Pretgripas vakcin\u0101cija b\u016btiski nov\u0113r\u0161 infic\u0113\u0161an\u0101s iesp\u0113ju, bet saslim\u0161anas gad\u012bjum\u0101 \u2013 iev\u0113rojami sa\u012bsina\/atvieglo slim\u012bbas gaitu un mazina iesp\u0113jamo komplik\u0101ciju risku.<\/span><\/li>\n
- Gr\u016btnie\u010du pretgripas vakcin\u0101cija pasarg\u0101 no saslim\u0161anas ne tikai gaid\u012bb\u0101s eso\u0161\u0101s sievietes, bet, k\u0101 liecina p\u0113t\u012bjumi, ar\u012b vi\u0146u mazu\u013cus pirmos dz\u012bves m\u0113ne\u0161us \u2013 l\u012bdz br\u012bdim, kad vi\u0146i var tikt vakcin\u0113ti.<\/span><\/li>\n
- Ar gadiem cilv\u0113ka im\u016bn\u0101 sist\u0113ma k\u013c\u016bst v\u0101j\u0101ka un maz\u0101k sp\u0113j\u012bga pretoties da\u017e\u0101d\u0101m v\u012brusu saslim\u0161an\u0101m, pretgripas vakcin\u0101cija seniora vecum\u0101 nodro\u0161ina lab\u0101ku aizsardz\u012bbu pret konkr\u0113taj\u0101 sezon\u0101 cirkul\u0113jo\u0161ajiem gripas v\u012brusiem.<\/span><\/li>\n
- Gripas v\u012bruss nemit\u012bgi \u2013 gadu no gadu \u2013 main\u0101s, t\u0101p\u0113c p\u0113c izslimo\u0161anas neveidojas specifiska imunit\u0101te, kas pasarg\u0101 no atk\u0101rtotas infic\u0113\u0161an\u0101s. Gripas vakc\u012bnas pasarg\u0101 no aktu\u0101lajiem slim\u012bbas izrais\u012bt\u0101jiem, jo katru gadu tiek izstr\u0101d\u0101tas no jauna, atbilsto\u0161i konkr\u0113taj\u0101 sezon\u0101 cirkul\u0113jo\u0161ajiem gripas v\u012brusa paveidiem.<\/span><\/li>\n<\/ul>\n
Profilakses ieteikumi<\/strong><\/span><\/p>\nGripas v\u012bruss ir \u013coti notur\u012bgs \u0101r\u0113j\u0101 vid\u0113 (uz virsm\u0101m, t.sk., rok\u0101m tas var \u201cnotur\u0113ties\u201d l\u012bdz pat 24 stund\u0101m) t\u0101p\u0113c Slim\u012bbu profilakses un kontroles centra epidemiologi iesaka gripas sezonas laik\u0101:<\/span><\/p>\n\n- \u0123\u0113rbties atbilsto\u0161i laika apst\u0101k\u013ciem;<\/span><\/li>\n
- censties p\u0113c iesp\u0113jas ret\u0101k apmekl\u0113t vietas, kur uzturas daudz cilv\u0113ku;<\/span><\/li>\n
- v\u0113din\u0101t telpas un mitrin\u0101t iek\u0161telpu gaisu, bie\u017ei uzkopt telpas,<\/span><\/li>\n
- r\u016bp\u012bgi mazg\u0101t rokas ar ziep\u0113m vair\u0101kas reizes dien\u0101;<\/span><\/li>\n
- izvair\u012bties no pieskar\u0161an\u0101s ac\u012bm, degunam un mutei ar nemazg\u0101t\u0101m rok\u0101m;<\/span><\/li>\n
- p\u0101rliecin\u0101ties, ka ar\u012b b\u0113rni bie\u017ei un r\u016bp\u012bgi mazg\u0101 rokas;<\/span><\/li>\n
- auduma kabatlakata viet\u0101 izmantot vienreizlietojamas salvetes,<\/span><\/li>\n
- p\u0113c lieto\u0161anas (deguna \u0161\u0146auk\u0161anas, \u0161\u0137aud\u012b\u0161anas vai klepus) salvetes izmest un nomazg\u0101t rokas.<\/span><\/li>\n<\/ul>\n
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Atcerieties \u2013 vakcin\u0101cija ir viens no galvenajiem un efekt\u012bv\u0101kajiem profilakses veidiem. T\u0101 vienm\u0113r ir l\u0113t\u0101ka un izdev\u012bg\u0101ka par \u0101rst\u0113\u0161anu un rehabilit\u0101ciju.\u00a0<\/strong><\/span><\/p>\n <\/p>\n<\/div>\n
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